Average penis size and Increase Penis Size Naturally

History revealed us that exercises were used for penis enlargement. Now, How to increase penis size to 9 inches is easy. The medical treatment proved that penis exercises are used to increase length and girth. For increasing in Penis Size the exercises is mainly effectual among them.

The Advantages of these exercises (so called male enhancement exercises) are many. Have explosive sex AND Increase your confidence – Pleasure your partner beyond her wildest dreams both sexually and in daily life. Become the man other men want to be! End premature ejaculation – Have sex for as long as you want, and satisfy her fully.

What these exercises do? Your penis is made up of three chambers, two large ones which run along the top (Corpora Cavernous) and one smaller one (Corpus sponginess) that runs along the bottom of your penis.When you get an erection, the larger chambers are the parts that fill with blood, in turn causing your penis to enlarge. Your penis size is currently limited to the amount of blood these two major chambers can take, when they are full, you have your maximum erection size. The key to enlarging your penis, is to use special techniques designed to increase the amount of blood (Means to increase Penis Size) that these chambers will hold. The more blood that gets into the penis, the bigger it becomes with assist these penis exercises program.

Increasing the length and girth of their penis must be the dream of each man who got the short end of the stick at birth. Men are afraid to compare to their peers, but they’d still like to know they are big enough.

How to Increase Penis Size Follow the Following Exercises.

The Wake up Cloth.

In this penis enlargement exercise you need a small towel and warm water, wet the cloth with warm water. Then wrap the cloth around your penis and testicle hold it for one mint. Then take away cloth for 2 minute. Repeat this for 4 -5 times to get your preferred increase in your penis size. In start it will feel sore but later get it easy.

Jelq- Lubrication (70 to 80% erections)

For this exercises baby oil is required. Make Ok sign with help of finger and thumb. Grape your penis head at base with left hand move towards the head. Grasping all the loose blood towards head to increase blood flow to penis.When your left hand reach to head then grape the base with right hand so that more blood flow.Repeat 4-5 times. This exercise will increase penis size (Length and girth).

Penis Stretching.

Penis Stretching. There are some types of penis stretching exercises but their basic principle is the same: stretching the tissues of your penis. Stretching makes cells composing your penis grow increasing the length and girth (lesser effect) of your penis. The Best Exercise to increase penis size.

The PC muscle flex

The PC Muscle is located between your scrotum and anus. There is a method to be sure you know where it is, before you urinate, hold back and you should feel your PC Muscle tense.. Now you need to tense your PC Muscle so that it raises your penis. Hold it there for a few seconds, and then relax. This would represent one repetition; you need to do at least 100 per PC Flex session. As you get used to it, increase the number of repetitions, up to a maximum of 400 repetitions.